Yoga and Bones

There are seven main tissues (known as 'Dhatus' in ancient time) recognized by Ayurveda. According to Ancient Ayurveda these all tissues are formed in following sequence:-

• Rasa (The nutrient fluid derived from food)
• Rakta (Blood)
• Mamsa (Muscle)
• Meda (Fat)
• Asthi (Bone)
• Majja (Bone Marrow)
• Shukra (Reproductive Fluid)

Respectively these all main tissues are produced by our body. The time frame of becoming per tissue is approximate 8 days. Tissues are made by our foods whatever we eat. I always think that this body is full of mysteries. Whatever given to us is full of enigmas. 

In all tissues, there is one tissue called “Bone”. It is the most important and tough living things which give us shape. Without this we are not able to move, sit etc. Bone gives us a spectacular look to our body. It allows keeping well on its place of our all body organs. In short without it we are like an ‘Octopus’ who has no any shape.

As the BONE is most important of our body, we have to take care of it’s by proper diet and yoga. North Shore Yoga gives a proper stretch to all of our organs and bones too. It makes our bone flexible so the broken chances are very less. It will strengthen your whole bones and nourish your bone marrow. Yoga also improves and maintains your Cartilage and Synovial fluids responsible for easy and comfortable movements as today the main common problem - ‘Arthritis’ is occurring day by day.

Our body says us every time to awake and do something else for it but none of us are responding at all! We are busy with our schedule with late night party, addiction of fast foods, improper daily routine and lack of exercise. So in last we all are trapped with various diseases. At that time we have only one solution for limited time of relaxation is medicine.

Life is too short so live the life with full of joy by doing yoga regularly. Yoganic - promises to all that you all will get health prosperity and it is much valuable than money prosperity because - “YOU ARE ABLE TO ENJOY THE LIFE!”

Refer Yoga Chatswood to get our classes address.

 

Yoga and Asthma

So, today we are discussing about another disease namely asthma and its cure. The word ‘Asthma’ is originated from a Greek word which means breathlessness or panting. This disease is totally related to our lungs and breathing process. It is a chronic disease where your breathing process becomes slower. During asthma attack ones not able to take breathe properly, also feels chest tightness and coughing. It is incurable disease and the person has to live the life with this disease. You have no any choice! The most common thing is your happiness; the more you laugh, it will in your under control.

 

There are some below mention factors for Asthma:-

• Dust
• Pets
• Some of Flowers and Fruits
• Smoking, Drinking Alcohol and Drugs
• Extreme emotional arousal

-Do you want to free from these all diseases? I am telling you seriously these diseases are always won because of our nervousness. Almighty god has given us a special procedure called Yoga. Yoga – It is the definitive procedure which cures all diseases. All over the world there is no any such type of diseases that are not curable with yoga.

Here, North Shore Yoga will teach you individually about what type of yoga will have to perform in which diseases? Always remember life is a race, and term and condition to get success is you have to live like a worrier till last!

Click Yoga Chatswood for our yoga class.

        

       /*Whatever Your Question is - "Yoga has its Solution"*/

Diabetes and Yoga

Everybody knows about diabetes. Diabetes – An incurable disease, also known as “Silent Killer”. During this disease our body is not able to control blood sugar level because of problem with hormone insulin produced by our pancreas.

According to IDF (International Diabetes Federation) there are 382 million people worldwide living with Diabetes. So what you think, what is the reason behind ratio of diabetes cases are increasing day by day? Simply everybody knows about what is the reason behind this?

Junk and unhygienic foods, Cold Drinks, lack of physical activity are responsible for diabetes. We are not listening to our body, what its needs? The human body is the ultimate gift from God. It is more active and stronger when you give proper diet and physical activities like Yoga, aerobics etc. North Shore Yoga gives you 10times stronger immune system. It manages and repairs all damaged cells and system of your body which was affected by our mistakes. It will balance Insulin which regulates our blood glucose level.

There are many ways on the internet to cure your disease in free of cost. But here at Yoganic, we will give you spontaneous cure with proper effect from first week. We believe in ones relief and happiness – ‘This is Our Promise to You’! If we can make ones laugh then this is our best health prosperity. 

You can reach to us by referring: Yoga Chatswood

                             /*YOGA - ENTHUSIASM - JOY - HAPPINESS*/

Yoga for Old Age

Human Body is ultimate gift by god to human beings. Totally it is just an amazing creativity of Lord Divine. There are 4 stages a body has! First is Childhood, 2^nd is Young, Third one is Elder and the last is Old age. During Childhood and Young stage, human body is in developing process. During Elder stage body is completely developed and it is matured. During the last old stage human body is stop developing. During this stage all of our organs are becoming old and weak. The cells of our body became dead day by day and we feel more and more weakness. Yoga is the strongest procedure for you to overcome with these all stage.

Not to worry about yourself – “If you are practicing YOGA regularly”. Practicing Yoga regularly you get unexpected benefit. The more you practice, the more you’ll get. It will boost your Immune System, stop process of dead cell, increase density of old bones, improves digestion, increase good cholesterol and many more.

So what you are waiting for? You have lots of Time! Still confuse about how to start YOGA? North Shore Yoga will assist you to how to start yoga. Only follow the instruction and apply whole of knowledge in your life. You can reach to us by referring: Yoga Chatswood.

                                                  /*Be a Part of Yoga*/