Friday, October 25, 2013

Yoga Kundalini Shakti

Have you ever heard about “Kundalini - Shakti”? It is the extraordinary procedure when you became expert in Yoga. Yoga – it means not only to do the specific postures. It is the physical, mental and spiritual practices and disciplines which improves your inner capabilities so after you are eligible to know more about yourself.

Kundalini energy is awakening when you practicing Meditation, Pranayama and Yoga asanas.  It is present in all bodies but in sleeping stage. It can be awakening by practicing Yoga more and more. The results of awaken Kundalini is deep meditation, enlightenment and bliss. Experience of Kundalini is a feeling like electric current is passing in whole spine.

Kundalini is described as a sleeping, dormant potential force in the human organism. It is the esoteric description of subtle body; consist of energy channels, energy centers, subtle energy and drops of essence.North Shore Yoga teaches you how to be expert in yoga with carefully. It is non-violence procedure where each and every procedure should be performing with very gently and politely.

For More You can refer: Yoganic